I’m passionate about helping you be your best.

The thing I’ve enjoyed most throughout my career helping leaders, teams, and individuals achieve results is bringing out the best in people for the best outcomes. When I discovered there was a way to do this that focuses on the whole human being, not just what they do - but also who they are and who they want to become, I knew it was for me.

I have a BA Honours in Industrial Organizational Psychology from the University of Western Ontario, and an MBA with a focus in Human Resources from McMaster University. I also hold a Change Management Certification from Prosci.

As a coach, I am trained and certified by the Co-Active Training Institute (CTI), known as the industry’s gold standard.

I’ve coached executives and leaders at some of the largest banks and accounting firms, as well as founders and leaders in tech, law, and HR. I am also a proud volunteer coach with Up With Women. Before founding my practice and becoming a full time coach, I spent 15 years in corporate leadership positions creating and executing people and business strategies. Not only was I able to help grow the people and companies I worked with, I also gained a true appreciation for the realities, highs, and lows that exist in the workplace.

My passion is helping people and organizations thrive culturally and financially using my unique and effective coaching approach anchored in wellbeing, empowerment, and humanness. I love working with clients to bring more of these elements into their lives as a catalyst for achieving their professional and personal dreams.